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Welcome to The Chef Doc's Media and Press page, where Dr. Colin Zhu, aka TheChefDoc, shares his expertise on plant-based living, personal growth, and self-empowerment. Join us in discovering the power of plants to nourish our bodies and elevate our overall well-being. Explore our engaging interviews, podcasts, and articles on plant-based nutrition and mouthwatering dishes. Dr. Colin Zhu's captivating cooking demonstrations and workshops provide practical tips for a healthy kitchen and sustainable food choices.
At TheChefDoc, we seek partnerships with like-minded individuals and organizations who share our passion for a plant-based lifestyle. Let's create something extraordinary together and unlock the extraordinary potential within ourselves for a brighter, healthier future. So, take a moment to immerse yourself in the captivating articles, enlightening podcasts, and inspiring videos featured on The Chef Doc's Media and Press page. Explore the boundless possibilities of plant-based living and discover how it can positively impact your health, well-being, and culinary journey. Join us as we embrace the power of plants and embark on a path of self-discovery and empowerment.
TheChefDoc works with like-minded individuals and organizations to focus on plant-based living, personal growth, and self-empowerment. If you are interested in collaborating, please get in touch with me.
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Bust Out of Current Norms to Flourish | Interview with Colin Zhu, DO | GPHI Podcast
Dr. Zhu shares how traditional medical training did not prepare him to be an effective clinician to help patients make healthy changes.
Food as Medicine for Chronic Disease Care
What we eat, and how we eat it, is a fundamental part of what makes us human. Food is deeply ingrained in every global culture, helping us mark special occasions and provide comfort in times of need.
What Do Younger Doctors Want from Their Careers?
This generation, and younger Gen X doctors, are placing a greater emphasis on time off and the ever-elusive work-life balance while prioritizing independence over working for hospitals when possible.
Culinary Medicine in Action: Rooted in Plants & the Planet
Current global eating and cooking trends threaten human health, economic stability, & planetary health. Learn how culinary medicine principles can be applied at home and in clinical practice to incorporate more nutrient-dense, whole food plant-based meals into your own diet and into the diets of your patients.
Intermittent Fasting: Foods to Eat and to Limit
Proponents say intermittent fasting is a safe and effective way to lose weight and improve your overall health in a number of ways. Supporters also claim it's easier to adhere to than other diets and offers more flexibility than traditional calorie-restricted diets.
Why Whole-Foods Plant-Based with Kaua'i Community Radio
After having my presentations during an event spearheaded by the Vegan Society of Hawaii, I was grateful enough to be a guest of the KKCR program as we talked about the impact of a plant-based lifestyle not only on our bodies but also on our minds.
How to do Away with the Broken Healthcare System
According to Visier, the first quarter of 2021 and 2022 saw the highest increase in resignations among persons aged 40 to 60 or those with more than ten years experience. And if you are thinking that this is only limited to business owners, restaurants, or retailers, then you had it wrong. Physicians who felt the rage of COVID are also suffering.
Are Prenatal Vitamins Safe for Men?
When it comes to fertility, there’s an obvious and understandable focus on a woman’s health — but what can men do to increase the odds of a successful pregnancy? What about taking prenatal vitamins? Are supplements formulated for mothers-to-be even safe for men?
Lifestyle and Culinary Medicine for Optimal Health
Are you ready to take your fitness and health to the next level? Dr. Colin Zhu joins us to discuss the importance of incorporating a plant-based diet and optimizing emotional wellness to maintain your overall health and wellness.
Black Lentil Tomato Stew TheChefDoc
Check out this cooking demo for Black Lentil Tomato Stew with Be Green with Amy – Live!