Educational Resources

With so many wonderful plant-based resources available, here is a collection of TheChefDoc’s favorite websites, books, and more!

Watch Our Latest Videos!

Here at TheChefDoc, we aim to not only educate and empower but also report and interview on what else is going on in the world with whole foods plant-based, social impact, and how our individual choices affect and influence the rest of the world.

It is all about the ripple effect.

Check out our latest videos on the latest trends, passionate interviews, and the latest adventures that Dr. Zhu embarks on!

Doctors: “I did not receive diet/lifestyle training in my medical school…”

ACLM BUNDLE ESSENTIALS THECHEFDOC

Me: “Well, now we have a solution for that. It is free for a limited time and takes a few hours of your time but with lasting effects. Let’s go.”

Free Downloadable Resources:
ACLM: Sleep
PCRM: Red and Processed Meat
ACLM: Health Restoration
PCRM: Soy and Health
Health Concerns With Eggs
PCRM: Health Concerns About Fish
Diet and Diabetes: Recipes for Success
ACLM: WFPB Plate
ACLM: Avoid Risky Substances
ACLM: Activity
ACLM: Nutrition
ACLM: Social Connections
ACLM: Stress

Documentaries & Films: 

Forks Over Knives
The Game Changers
Kiss the Ground
Breaking Boundaries
Cowspiracy
A Life on Our Planet
Headspace: Guide to Meditation
The Minimalists Less is Now
Hack your health
plantwise colin zhu do thechefdoc
Why On Earth
Seaspiracy

Recommended Websites: 

Global Positive Health Institute
Physicians Committee for Responsible Medicine
American College of Lifestyle Medicine
HappyCow
simple happy kitchen thechefdoc
Farmer Jones The Chef's Garden

Recommended Books: 

How Not to Die, Michael Greger
How Not to Diet, Michael Greger, MD
This is Your Brain on Food, Uma Naidoo MD
Mastering Diabetes, Cyrus Khambatta, PhD, Robby Barbaro, MPH
The Vegan Starter Kit, Neal D Barnard MD FACC
The Four Agreements, Don Miguel Ruiz
Fiber Fueled, Will Bulsiewicz MD
The Blue Zones, Dan Buettner
Plant-Based on a Budget, Toni Okamoto
Nourish: The Definitive Plant-Based Nutrition Guide for Families, Reshma Shah, MD, MPH
The Complete Vegan Cookbook, Natural Gourmet
Undo It!, Dean Ornish, MD, Anne Ornish
The Seven Secrets to Healthy, Happy Relationships, Don Miguel Ruiz, Jr., Heather Ash Amara
The Plant-Based Athlete, Matt Frazier, Robert Cheeke
The Miracle Morning, Hal Elrod