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Want to see more of TheChefDoc? Access articles, podcasts, and videos featuring Dr. Colin Zhu.
Welcome to The Chef Doc's Media and Press page, where Dr. Colin Zhu, aka TheChefDoc, shares his expertise on plant-based living, personal growth, and self-empowerment. Join us in discovering the power of plants to nourish our bodies and elevate our overall well-being. Explore our engaging interviews, podcasts, and articles on plant-based nutrition and mouthwatering dishes. Dr. Colin Zhu's captivating cooking demonstrations and workshops provide practical tips for a healthy kitchen and sustainable food choices.
At TheChefDoc, we seek partnerships with like-minded individuals and organizations who share our passion for a plant-based lifestyle. Let's create something extraordinary together and unlock the extraordinary potential within ourselves for a brighter, healthier future. So, take a moment to immerse yourself in the captivating articles, enlightening podcasts, and inspiring videos featured on The Chef Doc's Media and Press page. Explore the boundless possibilities of plant-based living and discover how it can positively impact your health, well-being, and culinary journey. Join us as we embrace the power of plants and embark on a path of self-discovery and empowerment.
TheChefDoc works with like-minded individuals and organizations to focus on plant-based living, personal growth, and self-empowerment. If you are interested in collaborating, please get in touch with me.
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Culinary Medicine in Action: Rooted in Plants & the Planet
Current global eating and cooking trends threaten human health, economic stability, & planetary health. Learn how culinary medicine principles can be applied at home and in clinical practice to incorporate more nutrient-dense, whole food plant-based meals into your own diet and into the diets of your patients.
Your Gut Health: Cooking Tips and Tricks
Taking care of your entire digestive system is always important, but as you undergo treatment, it can be especially challenging to even want to eat. Join us as we focus on ways to stay nourished during the time when you need it the most as we provide cooking tips and tricks, and talk about the good bacteria and the bad bacteria that contribute to your gut health.
Understanding Culinary Medicine with Dr. Colin Zhu
Sarah Dokowicz speaks to Dr. Colin Zhu, primary care physician who is Board-Certified in family practice and lifestyle medicine. Passionate about the intersection of culinary medicine, food, and nutrition, Dr. Zhu trained as a chef and a health coach at the Natural Gourmet Institute for Health & Culinary Arts and the Institute for Integrative Nutrition following completion of his medical degree.
Quarantine Cooking to Optimize Health
With people encouraged to stay home during the COVID-19 outbreak, more people than ever are turning to their own kitchens for daily meals.
Thriving and Cooking with TheChefDoc
Join a brief interview with Dr. Colin Zhu, the ChefDoc. We talk about nutrition, cooking, thriving and more. How did he develop his passion for health and the kitchen? What can we learn and apply today for our well-being?
Cooking to Reinvigorate Your Health from TheChefDoc
Dr. Colin Zhu is a family medicine physician who practices primarily locums. He also trained as a chef and a health coach at the Natural Gourmet Institute for Health & Culinary Arts and the Institute for Integrative Nutrition after medical school.
Fare Wellness
On March 11, 2013, Dr. Rob organized another “Fare Share” cooking event with the medical resident doctors from Lenox Hill Hospital at the Natural Gourmet Institute (NGI) in NYC. The goal was to teach medical residents how to cook a healthy vegetarian meal for themselves, and hopefully pass these skills onto their patients.
Our Grad/Correspondent Dr. Colin Zhu Reporting from WellbeingMD Center for Life
“Alignment” can be defined as an “integration or harmonization of aims.” I use the term here more specifically to describe an interconnection of events that could not have happened to me otherwise, if I was not honest, open, aware and – most importantly – authentic with myself.