How To Organize A Healthy Kitchen with Dr. Colin Zhu - The Chef Doc
Source: CHEF AJ
The Culinary Medicine Show with Dr. Colin Zhu, TheChefDoc
Culinary Medicine is the blending and marriage of the culinary arts and the science of nutrition as an application to optimize one’s health & wellness.
Tune into this month’s show, we have Dr. Colin Zhu, aka TheChefDoc to learn more about what we serve at our table makes a big difference in our overall health.
Who is TheChefDoc?
TheChefDoc is an online wellness and education platform, where Dr. Colin Zhu was able to share his unique blend of medical knowledge and skills as a trained chef and health coach. Dr. Colin Zhu is a primary care physician who is Board-Certified in family practice and lifestyle medicine. Passionate about the intersection of medicine, food, and nutrition, he trained as a chef and a health coach at the Natural Gourmet Institute for Health & Culinary Arts and the Institute for Integrative Nutrition in New York City following the completion of his medical degree.
Dr. Colin Zhu is the author of “Thrive Medicine: How To Cultivate Your Desires and Elevate Your Life,” an international speaker and host of the Thrive Bites podcast which features interviews with the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness and creating a thriving mindset. As an Osteopathic doctor, heavily influenced by his mother( a traditional Chinese medical doctor), he is passionate about combining the qualities of compassion and wholism with the healing benefits of a whole food plant-based lifestyle to assist people in reaching a higher state of well-being.
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
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Want to learn more about Kitchen Prep? Download the new TheChefDoc App below!
NEW WEBSITE & NEW APP, CHECK IT OUT:
THECHEFDOC APP: Available both in the App Store and Google Play!
Patients interested in booking a Lifestyle Medicine Consultation can go to: https://www.thechefdoc.app/services
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