Our Grad/Correspondent Dr. Colin Zhu Reporting from WellbeingMD Center for Life

Source: Blanched and Shocked, The Culinary Wellness Blog of the Natural Gourmet Institute

“Alignment” can be defined as an “integration or harmonization of aims.” I use the term here more specifically to describe an interconnection of events that could not have happened to me otherwise, if I was not honest, open, aware and – most importantly – authentic with myself.

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