Cooking to Reinvigorate Your Health from TheChefDoc
Source: Physician’s Guide to Doctoring with Bradley B. Block, MD
Arts and the Institute for Integrative Nutrition after medical school. We discuss recommendations he has for his patients looking to eat healthier and physicians looking to do this same. We talk about essential kitchen utensils and small appliances, his go-to ingredients, for simple, fast, healthy, and delicious meals. We finish by discussing his book, Thrive Medicine.