Episode 275 - Dr. Colin Zhu, DO & Double Board Certified in Family/Lifestyle Medicine
Veganish and All Things Healthy
Episode 275 - Dr. Colin Zhu, DO & Double Board Certified in Family/Lifestyle Medicine
In Episode 275 of "Veganish and All Things Healthy," Dr. Colin Zhu, a Double Board-Certified Physician in Family and Lifestyle Medicine, shares his unique approach to health and wellness. Dr. Zhu integrates a plant-based diet into his medical practice, helping patients improve their overall well-being through lifestyle changes and the power of nutrition.
As a passionate advocate for plant-based living, Dr. Zhu developed his platform, TheChefDoc, which includes a mobile app and website that serve as comprehensive resources for those interested in plant-based nutrition, culinary medicine, and lifestyle medicine. On his platform, you can access a wealth of educational materials, including his popular podcast, “Thrive Bites,” his signature THR5 Formula Masterclass, and his best-selling book, "Thrive Medicine."
Dr. Zhu’s goal is to provide medical professionals and the public with practical tools and knowledge to improve health through sustainable lifestyle changes. For healthcare providers, he offers free and for-purchase Continuing Medical Education (CME) courses, focusing on the growing field of lifestyle medicine. These courses equip doctors with the knowledge to incorporate plant-based diets and holistic wellness into their practices.
Additionally, Dr. Zhu’s background is enriched by his training at the Goldring Center for Culinary Medicine, as well as his graduation from the Natural Gourmet Institute and the Institute for Integrative Nutrition. These experiences enable him to combine the art of cooking with the science of nutrition, making it easier for patients and individuals to adopt healthier eating habits.
