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Want to see more of TheChefDoc? Access articles, podcasts, and videos featuring Dr. Colin Zhu.

Welcome to The Chef Doc's Media and Press page, where Dr. Colin Zhu, aka TheChefDoc, shares his expertise on plant-based living, personal growth, and self-empowerment. Join us in discovering the power of plants to nourish our bodies and elevate our overall well-being. Explore our engaging interviews, podcasts, and articles on plant-based nutrition and mouthwatering dishes. Dr. Colin Zhu's captivating cooking demonstrations and workshops provide practical tips for a healthy kitchen and sustainable food choices.

At TheChefDoc, we seek partnerships with like-minded individuals and organizations who share our passion for a plant-based lifestyle. Let's create something extraordinary together and unlock the extraordinary potential within ourselves for a brighter, healthier future. So, take a moment to immerse yourself in the captivating articles, enlightening podcasts, and inspiring videos featured on The Chef Doc's Media and Press page. Explore the boundless possibilities of plant-based living and discover how it can positively impact your health, well-being, and culinary journey. Join us as we embrace the power of plants and embark on a path of self-discovery and empowerment.

TheChefDoc works with like-minded individuals and organizations to focus on plant-based living, personal growth, and self-empowerment. If you are interested in collaborating, please get in touch with me.

Interview, Podcast, Video Bruce Sachs Interview, Podcast, Video Bruce Sachs

Eat Your Way to Health with Colin Zhu, DO

Please check out this 20 minute interview with Colin Zhu, DO, Locum Tenens physician, chef, and health guru. Colin discusses his brand, “thechefdoc.” He is also certified as a coach and board-certified in lifestyle medicine and has a podcast. Colin helps people understand more about their bodies and achieve wellness. He recently launched a masterclass series available at thr5 medicine.

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Article Bruce Sachs Article Bruce Sachs

Locum Tenens Alleviates Burnout for Physicians

The shortage of healthcare workers has been a long-standing issue that was further emphasized by the Covid-19 pandemic that put a greater toll on the lives of medical professionals. As a result, many physicians have suffered from extreme stress and burnout; resignations of full-time physicians caused some clinics to close down and some local hospitals put their workers on longer shifts with increased patient counts.

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Article Bruce Sachs Article Bruce Sachs

6 Docs to Follow on Instagram

Physicians choose to work locum tenens for many reasons, whether it’s for a change of pace, extra income, work/life balance, or more freedom to travel. We’ve found six doctors who’ve embraced their adventurous sides and regularly share their experiences on Instagram. Check out these physicians’ Instagram accounts to add some new life to your own Instagram feed.

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Pursuing Your Passions Outside of Clinical Medicine

In this “Ask Me Anything” webinar, Dr. Rip Patel is joined by neurologist Dr. Andrew Wilner and family medicine physician Dr. Colin Zhu to discuss how working locum tenens allowed them to pursue medical jobs outside of clinical medicine. For Dr. Wilner, a love of writing led to a career as a medical journalist and author in addition to his work as neurologist. Dr. Colin Zhu, also known as TheChefDoc, focuses on using food as medicine and other ways to thrive in your life and works as a podcast host, motivational speaker, and now a virtual summit host/director.

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Interview, Video Bruce Sachs Interview, Video Bruce Sachs

The Chef Doc with Dr. Colin Zhu

In this video, I bring on Dr. Colin Zhu, who is a physician, speaker, and entrepreneur, host of the Thrive Bites Podcast, author of Thrive Medicine. We discuss his path-journey, and his upcoming summit launch Thr5 - which brings on speakers and experts in food, finances, wellness, athletics, and incorporating their principles into resiliency during these extremely challenging times.

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Podcast Bruce Sachs Podcast Bruce Sachs

Thriving: Why We Should and Where to Start

In this conversation we talk about... surprise! - THRIVING! What it means and what it takes. We discuss our healthcare system, its strength and opportunities for improvement. Dr. Zhu shares his story - what inspired him to go into medicine, and how his unique career evolved into what he does today - helping people thrive. We talk about various types of medicine he practices, and why the intersection where he finds his niche today, makes perfect sense. Tune in to learn more, and hear Colin's personal tips on thriving and living a life of purpose, meaning and joy!

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How to Thrive in Medicine

I am so excited to speak with Dr. Colin Zhu, founder of The Chef Doc. He has created countless resources centered around infusing more wellness, happiness, and inspiration into our lives. He has an incredible way of connecting and empowering people to get the most out of busy lives. As active, hard-charging physicians, learn the specific skills to thrive in medicine.

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How Culinary Medicine Can Help You Thrive

In this episode of the Prosperous Doc, Dr. Zhu chats with our host Shane Tenny, CFP® about the ways that he incorporates his various medicines into his practice, and how culinary medicine can help people live more fulfilled and healthy lives. He also talks about how the COVID-19 pandemic has exposed gaps in the U.S. healthcare system, and how we as a society can work to improve it.

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Article Bruce Sachs Article Bruce Sachs

Why Physicians Need More Sleep in 2021

This year, you need more sleep. With the coronavirus dominating headlines and physicians always encouraging us to be physically active and eat healthy, it’s easy to forget the benefits of getting a good night’s sleep.

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Understanding Culinary Medicine with Dr. Colin Zhu

Sarah Dokowicz speaks to Dr. Colin Zhu, primary care physician who is Board-Certified in family practice and lifestyle medicine. Passionate about the intersection of culinary medicine, food, and nutrition, Dr. Zhu trained as a chef and a health coach at the Natural Gourmet Institute for Health & Culinary Arts and the Institute for Integrative Nutrition following completion of his medical degree.

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Interview, Video, Demo Bruce Sachs Interview, Video, Demo Bruce Sachs

Charmaine Gregory, MD LIVE with Dr. Colin Zhu

To share his unique blend of medical knowledge with a wider audience, Dr. Zhu launched The Chef Doc website, an online wellness and lifestyle education platform which has been featured in several publications. Colin is also the author of "Thrive Medicine: How To Cultivate Your Desires and Elevate Your Life.“ Also is the current podcast host of Thrive Bites.

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Article Bruce Sachs Article Bruce Sachs

The Health Disparities of Systemic Racism

Most, if not the whole world, have already experienced the horrific video capturing the death of George Floyd, the news of Rayshard Brooks, Ahmaud Arbery, Breonna Taylor, and countless others. Add to this the number of riots, peaceful protests gone bad, questionable leadership from the federal government, and police brutality. Oh yes, this is all taking place in the context of a COVID-19 pandemic and now a recession.

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