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Want to see more of TheChefDoc? Access articles, podcasts, and videos featuring Dr. Colin Zhu.
Welcome to The Chef Doc's Media and Press page, where Dr. Colin Zhu, aka TheChefDoc, shares his expertise on plant-based living, personal growth, and self-empowerment. Join us in discovering the power of plants to nourish our bodies and elevate our overall well-being. Explore our engaging interviews, podcasts, and articles on plant-based nutrition and mouthwatering dishes. Dr. Colin Zhu's captivating cooking demonstrations and workshops provide practical tips for a healthy kitchen and sustainable food choices.
At TheChefDoc, we seek partnerships with like-minded individuals and organizations who share our passion for a plant-based lifestyle. Let's create something extraordinary together and unlock the extraordinary potential within ourselves for a brighter, healthier future. So, take a moment to immerse yourself in the captivating articles, enlightening podcasts, and inspiring videos featured on The Chef Doc's Media and Press page. Explore the boundless possibilities of plant-based living and discover how it can positively impact your health, well-being, and culinary journey. Join us as we embrace the power of plants and embark on a path of self-discovery and empowerment.
TheChefDoc works with like-minded individuals and organizations to focus on plant-based living, personal growth, and self-empowerment. If you are interested in collaborating, please get in touch with me.
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First Podcast Wellness Week
The Podcast Wellness Week event will be livestreamed on Podbean, featuring top speakers and podcasters from around the world.
What to Eat in a Pandemic
This current pandemic has proved to test our mental, emotional, and physical mettle. As a practicing family physician, I receive a lot of questions about how to improve immunity and what kinds of foods to eat or what kind of supplements I should take. What does it mean to be healthy? What does it mean to practice wellness? I would argue that health IS wealth.
How to Achieve Mental Fortitude
What do you think of when you hear those words? Gates, fences, borders, walls, things that are impenetrable. Emotional resilience comes to my mind, but why is this important? In a way, it is a test of how we go about our day to day. It is a measure of how we deal with our internal and our external world.