6 Ways to Reduce Stress During Stressful Times
Source: Physicians Practice
When is the pandemic ever going to end? You might have had this question since day one. Unfortunately, while things are looking better, we are still going through this ongoing fight against COVID-19.
Still, this shouldn’t be a reason for you to lose hope. You shouldn’t let the pandemic jeopardize both your physical and mental health. Fortunately, there are many ways to alleviate stress even at home. You can channel all that negative energy and your anxieties into something more productive. And who knows? With a new habit-forming routine, you may be able to put yourself on that path to thriving – no matter what your progress is.