Using Culinary Medicine to Thrive
Source: Plant Fueled Podcast
We cover:
What sets osteopathic doctors apart
Why he pursued culinary school after medical school
Going plant-based after running his first marathon
Why he started running triathlons
What kitchen appliance is worth your money
Essential food ingredients to always keep in stock
Go-to substitutions for eggs and butter
How to make healthy meals decadent and delicious
Creative ways to use tofu in meals and desserts
Why beans should be considered a “superfood”
Why he wrote Thrive Medicine and what it means to be authentic