3 Practical Tips for Eating Organically on a Budget

Source: Brit+Co

Whether or not organic food is better for you is a hotly debated subject. Is the extra money we spend actually worth it? The general consensus seems to be, essentially, “Yes, but only sometimes.” We spoke to a few experts to see how you can best work organic into your budget without spending a fortune.

Packaged, processed foods are one example of how organic food may not be better for you. Junk foods like ice cream, pizza, and French fries can be made with organic ingredients. “Buying something organic does not necessarily mean buying healthy,” says Colin Zhu, DO. “At the end of the day, ‘organic’ is just a label.”

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3 Practical Tips for Eating Organically on a Budget