How to Thrive and Elevate Your Life with Culinary Medicine

Source: Medicine Redefined

Dr. Darsh Shah, DO & Dr. Altamash Raja, DO, CSCS interview practitioners who challenge the norm and promote health during a time when the healthcare system feels broken. Find out how experts in the fields of sleep, nutrition, exercise, stress resilience, rehabilitation, integrative/functional/lifestyle medicine and so much more are using "unconventional" approaches to move the needle forward and redefine medicine as we know it.

Listen to the full podcast here.

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Easy Ways to Prepare Healthy Meals While Traveling

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National Health Association Magazine (Winter 2022)