The Chef Doc Shares His Passion For Lifestyle and Culinary Medicine. Stop Living A Default Life!

Dr. Colin Zhu, aka "The Chef Doc," joins Dr. Lee Kurisko and Joyce Kurisko to discuss lifestyle medicine and his unique Eastern perspective on living a #WFPB lifestyle. Dr. Zhu also discusses his book, Thrive Medicine, and how so many individuals fall into the trap of living a default life. Stay tuned to the end as Dr. Zhu shares his culinary skills with us and whips up a healthy blood pressure optimizer smoothie!

Dr Zhu is a Love.Life | Telehealth physician and independent "consultant" that offers culinary medicine and wellbeing courses. As he states on his website: "I want to create a ripple effect, empowering as many people as possible to live a higher state of well-being while bringing forth the most authentic, healthy version of themselves."

You can visit Dr. Zhu on his website: https://www.thechefdoc.app/

You can purchase his book, Thrive Medicine - How to Cultivate Your Desires and Elevate Your Life: https://www.amazon.com/gp/product/B07...

If you are looking for a WFPB physician, please check out Love.Life | Telehealth: https://love.life/telehealth/

Thanks for watching! Be sure to like, subscribe, and comment. We love creating meaningful content for individuals interested in living a WFPB lifestyle.