Welcome to TheChefDoc blog, your go-to source for everything related to lifestyle medicine, whole food plant-based nutrition, and culinary medicine. Dr. Colin Zhu, a board-certified physician in family medicine and lifestyle medicine specialist, is passionate about helping high achievers reclaim their health and thrive.

At TheChefDoc, we believe in the power of food as medicine and the importance of a holistic approach to health. Our blog covers a wide range of topics. Be sure to check back regularly for new posts and updates. If you have any questions or topics you'd like us to cover, feel free to reach out.

Thank you for visiting our blog. Let's thrive together!